Return.

Training, day 1. We're here again. The race is Saturday, January 12, and it is time to get back on the running program.

Alison and I went out for a 24 minute run, we ended up going about 2.4 miles, I have completely decided to throw pace out the window, at least for the first few weeks.

Nothing to report, really. Knees felt okay, shins hurt a bit, I just have to keep up on stretching and we'll see how we do. We have a new training program, I'm excited to see how it all turns out!