I am going to run a 10k on 5/16 in Plympton...starting at the Upland Club.
I started my official training today, ran 3.1 miles in 28:30, my goal is to only get faster with every run.
Training will be:
3 mile runs on Tuesday and Thursday
4 mile run this weekend
5 mile run next weekend
5 or 6 mile run the following
6.2 (10k) on race weekend.
Should be fun! If you wanna run the race in Plympton with myself, Alison and a few other Killer Bees, check out this site: http://strawberryshortcakerace.com/
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